Everyone has the ability to reduce stress in their lives, and here is how

For those of you reading this who enjoy the adrenaline rush a range of business activities hold and feel this is a key driving force in why you do what you do, there can be too much. Look after yourself and don’t let the unnecessary stress  get in the way of your wellbeing and your company.

Read on for habits that could be weighing you down unnecessarily.

via 5 Habits That Are Secretly Causing You Major Stress—and How to Break Them | Levo League

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